5k to 10k and Beyond
The last couple of years has seen a large number of people take up running and complete the couch to 5k program, but many have then found it difficult to keep motivated and keep running as they haven’t had the next target.
Bedale and Aiskew Runners are launching a new program to support runners to develop from 5k to 10k and beyond, building up distance and helping to motivate you during those darker evenings, working closely with our clubs coaches over a 10 week period to help develop each individual to achieve their own personal goal.
The program will start on Monday 26th September, and involve 2 coached sessions per week.
If this is you and would like to join the program or learn more about the program please contact us on info@bedaleandaiskewrunners-org-uk.stackstaging.com and get that running feeling back!!